Your Body, Your Mind
Transforming Suffering Into Wisdom
A very special class in learning to transform the poison of chronic negativities
into great medicine, healing both the body and mind. These practices, drawn
from the ancient traditions of China, Tibet, and India, are flavored with
Eastern spiritual and medical techniques designed
to cleanse our physical and psychological systems.
Our physical bodies are much less solid than they seem. Not fixed objects,
they are essentially flowing and open, participating in an ongoing process
of embodiment of energies.
Different from ordinary physical exercises, this work is not concerned merely with
the physical functioning of the body, but with the integration and balancing
of physical and mental energies. We begin to see that even negative
emotions are flexible forms of vital energy and experience which can open into
positive directions.
Group or private training by appointment. Special Mother/Adult Daughter program.
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